Put a Spring in Your Step With Fitness Training This Easter/April

Step away from the Easter eggs this April and kick start your new fitness programme with…

Restaurants and Food Allergies – A Problem?

I have been allergic to dairy products among other things for quite a few years. So…

Have You Considered The Many Benefits of Small Group Fitness Training?

One-on-one training is best for clients who want a personal trainer who can educate them about…

How a Trampoline Can Help Improve Your Fitness

There are two main times of year when people contemplate their physical fitness: in the new…

When Too Much Personal Fitness Training Is Too Much

The purpose of this article is to pull back the curtain on some of the issues…

Personal Training Fitness Certification Programs

Find Personal Training Fitness Certification Programs in the United States and Canada. Nowadays, individuals can become…

“I Can Only Wear Gold Jewelry” – The Truth About Jewelry Allergies

I can only wear gold jewelry, everything else breaks me out.” How many times did I…

External Factors That Cause Shih Tzu Allergies

The Shih Tzu is a dog that is known to suffer from allergies more than other…

Bruce Lee Training and Workouts

Why do most people believe that Bruce Lee training and workouts are shrouded in secrecy or…

Leading Horse For Fitness Training by the Kikkuli Method

A 3000 year old fitness program for horses offers modern trainers the opportunity to improve horses’…

Online Personal Training and the Benefits

It is more commonplace these days to find personal trainers online. We live in the paradox…

How To Combat Common Fears In Joining A Group Fitness Class

Group fitness classes are the ideal way to stay fit and healthy. They offer a wide…